Weight Training:
We offer a wide variety of free weights and strength equipment. We also have dumbbells up to 130 lbs and a variety of bars and benches. |  | Cardio Training:
King's Fitness For Life's cardio room includes Life Fitness bikes, steppers, treadmills and eliptical machines. |  | Exercise Classes:
Pilates, stepping, body sculpting, and abdominal classes are only some of the exercise classes owe offer. All of our instructors are highly qualified and have created unique exercise classes to sign-up for. |  |
Women's Fitness: A workout room exclusive to women has weight machines, free weights, exercise balls, jump ropes, a recumbant bike, and a station for measuring and weighing yourself. |  | Personal Training: Personal Training is available to take you from wherever you are at to wherever you want to be to help you optimize your workouts.
|  | Nutrition: We realize the importance of how exercise and nutrition go hand-in-hand. Because of this, a nutritionist is available for consultation and planning a diet that meets your body's needs. |  |
Welcome to King's Fitness For Life, bringing fitness to Perry County. We do this by offering professional fitness services and educational programs so they are affordable to most. We ensure the longterm satisfaction of all our members. We are committed to helping each member achieve his or her personal fitness goal. Experienced fitness experts teach you to use the equipment safely and effectively.